Dr LawsonOct 50 min readWater flush: Drinking plenty of water and staying hydrated is the simplest way to regulate digestion. Drinking six to eight glasses of lukewarm water per day is recommended for colon cleansing.
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Abdominal pain refers to discomfort in the space between the chest and pelvis. It can have various causes, including trapped gas, ulcers, or gastroenteritis. Symptoms often resolve quickly on their o
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