Dr LawsonJan 190 min readThere is a prevailing myth that equates the core muscles solely with "the abs," but in reality, the core is so much more. This misconception often leads to a narrow focus on visible abdominal muscles.
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Abdominal pain refers to discomfort in the space between the chest and pelvis. It can have various causes, including trapped gas, ulcers, or gastroenteritis. Symptoms often resolve quickly on their o
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