Dr LawsonJun 210 min readSea moss is a very powerful superfood containing 92 out of the 102 vitamins and minerals the body needs to thrive. Sea moss has an outrageous amount of benefits including clear skin and many more
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You don't need Caffeine or energy drinks in the morning or to get you through the day carrier around a Ziploc bag with about 3 to 4 dates and eat them throughout the day to keep your energy levels
Apart from weight gain, there are many more detrimental effects of consuming white sugar regularly. We urge you to replace sugar with healthier natural sweetening options like dates, honey, jaggery