Dr LawsonJul 90 min readFor beginners, natural first aid can be as simple as wrapping a cut in burdock leaves in lieu of a bandage, Byers said. Or pulling splinters out using the sticky, dried sap of a tree.
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Your microbiome consists of trillions of microorganisms that live in your digestive system, helping to release nutrients in your food and aid your overall health. Here is a quick program to increase
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